I personally think Dr. Oz is brilliant, don't you? After reading several of his books, I have to admit he gives some great tips on fitness and nutrition, and most are practical and inexpensive. He has definitely raised the bar on "bedside manner", something many doctors lack. A heart surgeon turned celebrity, only in America. But, I am thrilled that he is passionate about being healthy and living your best life. So check out one of my favorite books of his: An Insider's Guide to the Body That Will Make You Healthier and Younger. It's really good stuff! If it's not in your budget to order a copy, remember to check it out at your local library.