Don't give up on fresh fruits and veggies just because you think they are too expensive. Instead, make your choices based on the season. In the winter, tomatoes, grapes and berries are quite expensive, but you can substitute for squash, zucchini, kiwi and pears. Also, Carrots, potatoes and many others are fairly inexpensive year round. So make your grocery list and don't forget to add in your fruits and veggies!