"Follow me one step at a time. That is all I require of you." I read this today in Sarah Youngs'
Jesus Calling. Wow! It felt so personal.
I've had many friends and family members ask questions about fitness and nutrition, but many suggest it is too EXPENSIVE to eat healthy and join a gym and/or higher a trainer. True, it can be, but you can learn how to eat on a budget and stay fit w/o paying high membership/training fees. I'm not suggesting you drop your trainer or gym membership if you can afford it, but shop around and make sure you get a good deal.
Start learning how to eat well and stay fit on what YOU can afford. Also, remember that your budget can change! You might start off couponing and save 50/week on groceries and before you know it, you're hiring that trainer with the money you're saving. It's all about balance. Those on a tight budget and those with a more flexible budget-- whatever you can afford, you want to maximize you $$, don't you?
Remember bodies on a budget is one step at a time.